Dr monisola adanijo
Consultant Cardiologist
Your doctor with a heart
Dr monisola adanijo
Consultant Cardiologist
Your doctor with a heart
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Heart Health Workshop
With this solution, you can have it all. You can reduce your weight, decrease your blood pressure, blood sugar, and cholesterol, and prevent heart disease and other health issues.
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Cardiovascular Health
Coaching Program.
12 weeks of intensive one-on-one online coaching to help you control your risk factors for heart disease and equip you with the tools to keep your heart healthy.
What my clients are saying.





Every experience with me must leave you enlightened and motivated to choose a healthier lifestyle, not only for the sake of your heart health but of your general well being.
Dr Monisola Adanijo,
I have 22 years of experience working as a Doctor, and 12 years as a Consultant Cardiologist to several reputable hospitals. I’m also a wife, a mom, a fitness enthusiast, a speaker, and a medical philanthropist.
I hope you learn a few things on this website about living a healthier lifestyle, fitness, preventive medicine and of course, have some fun
Professional background
Skilled in cardiovascular diagnostic procedures and treatment, I also have a Diploma in Leadership and Management from the University of Washington, USA. A fellow of the National Postgraduate Medical College of Nigeria, a member of Nigerian Cardiac Society, American College of Physicians, Hypertension society of Nigeria and an international associate of the American College of Cardiology.
I launched the first TeleElectrocardiogram project in Nigeria and West Africa, and help in contributing to good health and wellbeing, a Sustainable Development Goal (SDG3) of the United Nations.
My affiliations
- Fellow, National Postgraduate College of Nigeria
- Member, Nigerian Cardiac Society
- International Associate, American college of Cardiology
- Member, American College of Physicians
- Member, Hypertension Society of Nigeria
Featured Articles

5 things you need to start doing to improve your health.
Eating healthy. The importance of eating a diet rich in fruits and vegetables cannot be over emphasized. Fruits and vegetables are an important source of

Could those funny symptoms you feel be due to chronic stress?
Have you been feeling all kinds of symptoms, and the doctors keep telling you there is nothing wrong with you medically? Are you just convinced this may be the work of your “village people”? But wait!! Could you be suffering from chronic stress?

The harmful effects of skin lightening on your internal organs… What your beautician will not tell you.
For years, dark skinned individuals (male and female) have been conditioned to think they would look more beautiful and get better opportunities if they had

5 Symptoms of heart disease you should never ignore.
Heart disease is the leading cause of death all over the world, accounting for more than a third of all deaths worldwide; more than cancer

Reasons why more young people are suffering from heart disease.
In the 80s and 90s, heart disease was thought to be disease of elderly people. However in recent times, we have seen more and more

Questions you need to ask your doctor to ensure you are getting the best care
In my experience, I have noticed that often times, patients are not aware about many things regarding their health. They don’t know their diagnosis, they
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