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With this solution, you can have it all. You can reduce your weight, decrease your blood pressure, blood sugar, and cholesterol, and prevent heart disease and other health issues.

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Cardiovascular Health Coaching Program

12 weeks of intensive one-on-one online coaching to help you control your risk factors for heart disease and equip you with the tools to keep your heart healthy. 

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Every experience with me must leave you enlightened and motivated to choose a healthier lifestyle, not only for the sake of your heart health but of your general well being.

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This plan contains simple formulas that will help you form healthier eating habits, lose weight, and live more healthy.

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